Crackerjacks Baseball
Your Player's Personal Coach
 
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CRACKERJACKS         
                   Links oduce yourself
Keep an eye on this page for links to some excellent articles and videos on conditioning and skill building!e

Conditioning Links

"Baseball Throwing Arm Stretches/Flexibility"

"Developing Shoulder Strength and Stability in the Overhand Pitcher"

From Athletic Performance and Fitness Training, (Article)

by Chris Pearson (Article)

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"Medicine Ball Routine
Rotational Twists for Athletes"

"Baseball Rice Bucket Exercises for Pitchers"

From TheRykerDane (Video)

By Steven Ellis (Video)

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"Pitching Warm-up Exercises with the Theraband Flex Bar"

"Ripken Tool Training - Weighted Balls"

eHowSports (Video)

Rawlings (Video)

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"Arm Health, Strength, Velocity and Conditioning"

"Baseball Agility and Conditioning Drills"

Jaeger Sports (Video)

Youarefitclub.com (Video)

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Pitching Links

"Pickoff Move to First Base"

"Balk Rules"

Mike Scott Baseball (Video)

Mike Scott Baseball (Video)

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"Youth Baseball Pitching Mechanics and Drills, Part I"

"Youth Baseball Pitching Mechanics and Drills, Part II"

San Diego Stars Baseball Academy (Video)

San Diego Stars Baseball Academy (Video)

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"Mechanics of the Major League Pitcher"

"Inside Move to Second"

By Winning Baseball

With Tom Emanski

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Batting Links

"Major League Swing II"

"Hands Inside the Ball"

With Tom Emanski (Video)

Dead Red Hitting (Video)

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"4 Steps to the Perfect Baseball Bunt"

"The Best Bunting Drill"

With Bob McCreary (Video)

ProSwingNY (Video)

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Defensive Links

"Baseball Defensive Drills"

"Ripken Baseball - Fielding a Ground Ball"

With Tom Emanski (Video)

With Bill Ripken (Video)

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"Ripken Baseball - Throwing to First Base"

"Basic Outfield Tips"

With Bill Ripken (Video)

ProSwingNY (Video)

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